BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P1H REFRESH-INTERVAL:P1H CALSCALE:GREGORIAN BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU DTSTART:20070101T000000 TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:Central Daylight Time END:DAYLIGHT BEGIN:STANDARD RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU DTSTART:20070101T000000 TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:Central Standard Time END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260912T083000 DTEND;TZID=America/Chicago:20260912T093000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Core + Pelvic Floor Connection: Challenge by Choice DESCRIPTION:Join us for our signature session designed to help you understand and truly feel your core not just your abs\, but the entire system that supports you. Come explore breath\, core engagement\, and pelvic floor awareness while practicing movement with intention. Learn to recognize when to challenge yourself\, adjust\, or pause as you build strength and connection from within. As part of our Women's Wellness Series\, this class can be enjoyed as a standalone experience or as part of the full four-week series centered around the theme: 🌟Choose Your Way 🌟 What is the Women's Wellness Series? Every Saturday from 8:30 9:30 AM\, Ether Wellness offers a unique blend of movement\, reflection\, education\, and restorative practices designed to support your whole self. Each week provides a space to reset\, reconnect\, and nourish your mind\, body\, and energy in a welcoming community. Whether you're seeking strength\, grounding\, clarity\, or calm\, you'll leave feeling more connected to yourself and supported by others.Parking + Location: Street parking is available nearby (meters are free after 6pm-8am and on Sundays). The Capitol Square North Garage and the Dayton/Pinckney Ramp are your best options for garage parking. Ether Wellness is located on the 3rd floor above The Old Fashioned (no elevator access). Look for the entrance under the "Wisconsin is King" sign. What to Wear/Bring: Comfortable clothes\, a water bottle\, your favorite journal Click here for more information! X-ALT-DESC;FMTTYPE=text/html:

Join us for our signature session designed to help you understand and truly feel your core&mdash\;not just your abs\, but the entire system that supports you. Come explore breath\, core engagement\, and pelvic floor awareness while practicing movement with intention. Learn to recognize when to challenge yourself\, adjust\, or pause as you build strength and connection from within. \;

As part of our Women'\;s Wellness Series\, this class can be enjoyed as a standalone experience or as part of the full four-week series centered around the theme: 🌟Choose Your Way 🌟 \;

What is the Women'\;s Wellness Series? \;

Every Saturday from 8:30&ndash\;9:30 AM\, Ether Wellness offers a unique blend of movement\, reflection\, education\, and restorative practices designed to support your whole self. Each week provides a space to reset\, reconnect\, and nourish your mind\, body\, and energy in a welcoming community. Whether you'\;re seeking strength\, grounding\, clarity\, or calm\, you'\;ll leave feeling more connected to yourself and supported by others.

Parking + Location: \;

What to Wear/Bring: Comfortable clothes\, a water bottle\, your favorite journal  \;

Click here for more information!

LOCATION:25 N Pinckney St Ste 310 Madison WI 53703 UID:e.4720.1619343 SEQUENCE:3 DTSTAMP:20260920T210127Z URL:https://membership.madisonbiz.com/chamber-events/Details/core-pelvic-floor-connection-challenge-by-choice-1904157?sourceTypeId=Hub END:VEVENT END:VCALENDAR