BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P1H REFRESH-INTERVAL:P1H CALSCALE:GREGORIAN BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU DTSTART:20070101T000000 TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:Central Daylight Time END:DAYLIGHT BEGIN:STANDARD RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU DTSTART:20070101T000000 TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:Central Standard Time END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260606T083000 DTEND;TZID=America/Chicago:20260606T093000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Mini-Workshop: Understanding Your Changing Body (Hormones + Support) DESCRIPTION:An approachable\, educational session designed to help you better understand what's happening in your body and what to do about it. We'll cover how hormones impact strength\, energy\, metabolism\, and recovery\, along with simple\, realistic ways to support yourself through movement\, nutrition\, and daily habits. You'll leave feeling more informed\, empowered\, and supported in your next steps. As part of the Women's Wellness Series\, this Mini-Workshop: Supported Strength for Real Life offers its own individual experience while tying into the monthly theme: Reconnect + Reclaim 🙌 What is the Women's Wellness Series?💜 Ether Wellness opens its doors every Saturday from 8:30-9:30am for our Women's Wellness Series: a rotating blend of movement\, reflection\, education\, and restorative practices designed to support your whole self. Each session offers a chance to reset\, reconnect\, and nourish your mind\, body\, and energy in community. Whether you're seeking strength\, grounding\, clarity\, or calm\, these gatherings give you a meaningful space to grow and feel supported. *Each session can be attended individually\, or you can join the full four-week series for a deeper experience*Learn More Here -- Women's Wellness Series - Ether Wellness Register Here -- etherwellnessmadison X-ALT-DESC;FMTTYPE=text/html:

An approachable\, educational session designed to help you better understand what&rsquo\;s happening in your body&mdash\;and what to do about it. We&rsquo\;ll cover how hormones impact strength\, energy\, metabolism\, and recovery\, along with simple\, realistic ways to support yourself through movement\, nutrition\, and daily habits. You&rsquo\;ll leave feeling more informed\, empowered\, and supported in your next steps. \;

As part of the Women'\;s Wellness Series\, this Mini-Workshop: Supported Strength for Real Life offers its own individual experience while tying into the monthly theme: Reconnect + Reclaim 🙌 \;

What is the Women'\;s Wellness Series?💜 Ether Wellness opens its doors every Saturday from 8:30-9:30am for our Women&rsquo\;s Wellness Series: a rotating blend of movement\, reflection\, education\, and restorative practices designed to support your whole self. Each session offers a chance to reset\, reconnect\, and nourish your mind\, body\, and energy in community. Whether you&rsquo\;re seeking strength\, grounding\, clarity\, or calm\, these gatherings give you a meaningful space to grow and feel supported. *Each session can be attended individually\, or you can join the full four-week series for a deeper experience*

Learn More Here -->\; \;Women'\;s Wellness Series - Ether Wellness \;

LOCATION:25 N Pinckney St Ste 310 Madison WI 53703 UID:e.4720.1465817 SEQUENCE:3 DTSTAMP:20260624T084820Z URL:https://membership.madisonbiz.com/chamber-events/Details/mini-workshop-understanding-your-changing-body-hormones-support-1736720?sourceTypeId=Hub END:VEVENT END:VCALENDAR