Women's Wellness Series Reflection & Connection: Redefining Strength in This Season

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Women's Wellness Series Reflection & Connection: Redefining Strength in This Season

Saturday, April 25, 2026 (8:30 AM - 9:30 AM) (CDT)

Description

April's Reflection and Connection is about redefining strength this season.

Ask yourself, what does strength look like for you right now? This session offers space to pause, reflect, and reconnect with what feels true in your current season. Through guided journaling and conversation, we’ll explore how your definition of strength may be shifting and what it means to support yourself in a way that feels aligned, sustainable, and real.

What is the Women's Wellness Series?
Every Friday (7:30am - 8:30am), Ether Wellness opens its doors for our Women’s Wellness Series: a rotating blend of movement, reflection, education, and restorative practices designed to support your whole self. Each session offers a chance to reset, reconnect, and nourish your mind, body, and energy in community. Whether you’re seeking strength, grounding, clarity, or calm, these Friday gatherings give you a meaningful space to grow and feel supported.

Where: Ether Wellness | 25 N Pinckney St. (Ste. 310) Madison, WI
Cost: $18 per session | $64 for a 4-pack | Free for Semi-Private Strength Training Clients