Yin Yoga: Energy in Motion

Description

This Yin-Yoga session offers a place to slow down and create space to notice what’s present. Through gentle Yin poses, breath, and stillness, practice experiencing emotions and sensations without judgment, allowing them space to move through you. 

As part of our Women's Wellness Series, this class can be enjoyed as a standalone experience or as part of the full four-week series centered around the theme: 🌟Choose Your Way 🌟 

What is the Women's Wellness Series? 

Every Saturday from 8:30–9:30 AM, Ether Wellness offers a unique blend of movement, reflection, education, and restorative practices designed to support your whole self. Each week provides a space to reset, reconnect, and nourish your mind, body, and energy in a welcoming community. Whether you're seeking strength, grounding, clarity, or calm, you'll leave feeling more connected to yourself and supported by others.

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