Personal Services & Care Personal Services & Care
I’m the founder of Ether Wellness and a Women’s Strength and Embodiment coach. I create a space where women navigating stress, burnout, and hormonal transitions can rebuild strength, restore balance, reclaim energy, and reconnect with themselves. My approach weaves together functional movement, nutrition, lifestyle practices, and mindset work to support a sustainable, empowering whole-body wellness transformation.
Ether Wellness is more than a yoga and fitness studio—it’s a sanctuary for women seeking balance, strength, and connection. Located in the heart of Madison, Ether Wellness offers a welcoming space where movement meets mindfulness. Our unique approach blends yoga, functional fitness, and holistic wellness to support women at every stage of life, from cycle syncing and hormonal health to peri/post-menopause and beyond. Whether you're looking for an energizing workout, a moment of stillness, or a change of scenery from home or work, our studio provides an uplifting environment designed for your well-being. More than a membership, Ether Wellness is a community—where you can reconnect with yourself, find support, and cultivate a lifestyle that aligns with your body’s natural rhythms. Join us and experience a space where wellness feels intuitive, empowering, and deeply personal.